How Much Vitamin C To Start Period Reddit. Overall, from personal experience, this is my tride and true remedy for late periods and/or the answer to keeping my cycle predictable during stressful times of the year. It also deprives the uterus of progesterone, which in turn triggers the lining to shed.
Topic starter nov 28, 2021 2:26 pm (@anshul) estimable member. People with irregular periods may not be getting enough vitamin c. The recommended dosage is 3000 mg of vitamin c for about 3 days to trigger your period.
However, A Much Easier Way Is To Simply Use Vitamin C As A Supplement.
To get your mind in gear for the day, you should know that vitamin c is essential to a healthy. Topic starter nov 28, 2021 2:26 pm (@anshul) estimable member. Thus, increasing the intake of this vitamin will help the lining break.
As Such, It Is Highly Advisable That You Consult A Physician Prior To Using Vitamin C For Period.
It has been said that vitamin c can help the production of estrogen. I have read that upped levels of vitamin c can induce periods, but im not sure, i have a wedding next week and would really like to have it over with before then. Estrogen thickens the lining of the uterus causing the uterus to contract, helping to induce periods.
You Can Get Vitamin C As A Medication Supplement In Pharmacy In The Form Of Tablets.
The recommended dosage is 3000 mg of vitamin c for about 3 days to trigger your period. Taking doses greater than 1000 mg, especially when you get up into the 10 000mg+ range is where you're starting to play with fire. The rich content of antioxidants and immune boosting property of vitamin c will help to treat many health and beauty.
For Instance, Increased Intake Of The Vitamin May Lead To Hemorrhage.
It also deprives the uterus of progesterone, which in turn triggers the lining to shed. Right after i found out my positive result, i started this routine right away. Yes, vitamin c is one of the safest supplements relative to others as even in this high range it's unlikely that you'd get any sort of harm in the short term (outside said kidney stone risk), but long term i would definitely be concerned about things like.
Pineapple Is Another Such Fruit, High In Vitamin C, Which Is Believed To Generate Heat In The Pelvic Region, Causing Further Contraction In Uterus And Is A Reason For Shedding Of Uterine Lining.
Vitamin c regenerates vitamin e after it has been oxidized. Taking more than 500mg of vitamin c on a daily basis can also result in side effects like. For example, if i go to sleep at 12mn and wake up at 5am, i.